Here are some great resources to get you started cramming your brain with nutritional science and delicious recipe ideas.  For more thorough lists of each, click on the “Follow Me on Pinterest” button below each section.


Nutrition must reads


  • Eat Fat, Lose Weight
  • Unlearn, Rewild: Ear
  • Always Hungry?: Conq
  • Trauma and Recovery:
  • It Starts With Food:
  • The Pantry Principle
  • Adaptogens in Medica
  • Sleep Smarter: 21 Pr
  • Edible Wild Plants:
  • The Diet Myth: The R
  • Eating Wildly: Forag
  • The Lost Language of
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Let’s get cookbookin’


  • Simple French Paleo:
  • Gluten-Free Girl Ame
  • Against the Grain: E
  • Practical Paleo expl
  • Honey Graham Cracker
  • Danielle Walker's Ag
  • SurThrival Foraging
  • What’s Wrong with My
  • Inspiralized: Turn V
  • The Homegrown Paleo
  • A Good Food Day: Reb
  • Cooking Slow: Recipe
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